25 Foods to protect one during a health crisis

by Lynn Kwitt on April 30, 2011

Hello Everyone,

This was written by docsuzy. Her information and newsletter can be obtained by contacting her at the E-Mail at the end of this article.

Blessings,

Lynn

25 Foods YOU can Eat to Protect your Cells during this Crisis! Current news agencies have reported that radioisotopes have been found in the rainwater of Minnesota and several other states. The shelves all over the US have been cleared of iodine supplements! There is so much we can do to protect ourselves from this radioactive crisis. Many don’t realize that we can turn to our GOD given unadulterated foods for protection – both raw and cooked!  Foods can protect your body in many different ways! The active ingredients in most fruits and vegetables protect our cells; they bind with toxins (radiation and radioactive isotopes) to disable them and to carry them out effectively eliminating them from the body! Below is a list of 25 different foods you can be adding to your diet to allow a little more radiation protection. First, a reminder about thoroughly washing your vegetables and information about an easy, effective relaxing bath you can take on a regular basis to help pull out any radiation you have been exposed to! Wash your veggies before you eat them! Rinse and soak them carefully before you put them away – they last longer and you will be getting rid of any particles that might be attached, as well as pesticides, parasites and bacteria. Years ago one of my favorite teachers, Dr. Hazel Parcels taught me to use a Clorox bath for 20 minutes to remove contaminates from eggs, meat and vegetables. The recipe is a tablespoon of Clorox for every gallon of rinse water. Clorox is sodium hypochlorite. It breaks down into salt and water. She also recommended a cup of Clorox in a warm bath for 20 minutes to successfully decontaminate nuclear workers. Washing our fruit and vegetables in Clorox does exactly the same thing. I have also been recommending to many patients a relaxing bath using baking soda! This is a therapeutic bath best done before bedtime because it is so relaxing and can help you sleep. Dissolve 2 pounds of baking soda in a tub of water as hot as you can stand it. I like to add a couple drops of a therapeutic grade essential oil. I recommend Melrose, Frankincense, Purification or RC. Stay in the water until it has cooled. Body scrubbing will move the toxins; the hot water will bring them to the surface, the cool medicated water will pull them out. You can also mix ½ tsp of baking soda to sip during this bath. Or take a salt and soda bath with sea salt or rock salt and baking soda. I use 1 – 2 pounds of each. Do not shower for at least 4 hours after either bath. You can spray your skin down with raw apple cider vinegar and water – add a couple of drops of therapeutic grade essential oils. That will re-acidify your skin pH.     Now to the FOOD! Here on the west coast our vegetables have more available iodine than foods grown in the Midwest because of the near vicinity of the ocean. I have included a list of 25 foods that are full of protective agents that you might want to add to your diet. 1. Seaweed or sea vegetables (of any kind! Rotate them and eat a couple of ounces daily. Put it on your dinner, make soup. Seaweed is a proven protector from radiation.) 2. Miso 3. Chorella – all greens are full of chlorophyll which has been shown to be cellularly protective against radiation and fallout. 4. Spirilina 5. Blue green algae 6. Carrots have high levels of pectin – the highest of all vegetables! 7. Apples and other high pectin foods 8. Lemons, limes and other citrus (although “acidic” in nature, they create an alkaline state in the body, they also thin out the bile so they help the gall bladder and liver to function more efficiently.) 9. Brown rice 10. Beets 11. Garlic 12. Onions 13. Ginger 14. Pumpkin and Butternut squash 15. Wheat grass  or barley grass juice and powder 16. Avocados, tomatoes and berries 17. Turmeric 18. Rosemary 19. Legumes and beans 20. Sprouts like alfalfa and fenugreek 21. Green leafy vegetables like kale, spinach, bok choy, beet greens. 22.      Black tea, green tea, tulsi tea and rooibis teas have all been found to be radioprotective.  23.      Sulfur rich foods help the body make protective glutathione like those from the Bressica family including Brussels sprouts, broccoli, cauliflower, kale, asparagus and chard. 24.      Raw calcium rich foods protect against cesium like raw organic nut butters, sesame seeds and tahini, brazil nuts, pumpkin seeds, pine nuts, and sunflower seeds.  25.      Zeolite, oral bentonite French green clay, pascalite clay, aulterra clay, or any other high quality clays are known to absorb and promote the excretion of toxic substances: For one of the clays take ½ to 1 tsp in water once or twice a day – be sure to drink PLENTY of water with it. Or find a good colon detox formula that has large amounts of apple pectin and Montmorillonite clay. (Be sure to buy high quality clay because many are rich in aluminum and other heavy metals.)  For information  on zeolites check out    www.detoxificationadvice.com     Stay away from the sodas and the sugary, high fructose corn syrup products as well as other processed foods like bread, candy and desserts. They interfere immune function. Basically – nature’s bounty protects its users! The more we eat directly from nature’s incredible and tasty bounty, the more we consume the unadulterated whole foods she has made available to us, the healthier we will become. Hope this has been helpful – Dr. Susan                          susan@docsuzy.com (310)779-3111 (The newsletter I sent out last week about radiation is plentiful with information about supplements and other agents you can use for radiation protection. It has helpful links as well. If you did not receive it please let me know and I will be glad to send you out a copy.)

{ 0 comments }

FRAGRANT CONVERSATION-ABUNDANCE OIL

by Lynn Kwitt on March 28, 2011

Since I  have been using Abundance Oil on my feet and papers I use for events I have seen a real shift in my own abundance. During this economic downturn this is the most valuable oil to have in your toolkit.

Watch how things shift for you. It doesn’t take long. Let me know of your successes after using it.

Add wealth to your life

Add wealth to your life

Man was born to be rich or grows rich by using his faculties, by the union of thought with nature… Emerson

My Friend Kamila Harkavy is doing some classes to shift thinking patterns surrounding abundance in your life. Please take a moment to review her information at the end of this article and consider taking her classes. They are very powerful!

So here’s how it works.

Gary Young explains that Abundance Oil is formulated to open our thoughts using nature as the resource.

Most of the oils in Abundance have Sequiterpene molecules that are so minute they are able to  transport oxygen directly into brain cells through the blood/brain barrier. Lack of oxygen causes brain paralysis—low vibration, stuck in the same mindset, unimaginative, unable to visualize, blocked from spirit. Gary created this oil to expand one’s vision.

Let’s look at the components of Abundance Oil:

First the Oxygen transporting oils:

Myrrh- Along with the Citrus oils contains limonene one of the active chemical ingredients to fight cancer. Myrrh’s hormone-like activity brings one back into balance. It is a powerful anti-inflammatory, is anti-infectious and anti-parasitic. Also promotes spiritual awareness.

Frankincense-Another oil to cross the-blood brain barrier, it helps to oxygenate the pineal and pituitary glands helping one to connect to Spirit.

Incidentally, historically Myrrh and Frankincense have always been considered more valuable than GOLD. Even today, they are worth hundreds of dollars per ounce. Those with the greatest wealth had the most oils and bartered them. Essential oils were much more commonplace than referenced in the Bible, as they were also used in everyday life like we use toiletries and medicines.

Orange- promotes a feeling of joy, peace and happiness for young and old. It is a natural blood thinner

Patchouli-stimulates the pituitary, reduces anxiety and helps clarify thoughts.
Oils that Promote Wealth

Patchouli- As mentioned above this oil is sedating, calming and relaxing. In India this oil was associated with wealth, sex and physical energy.

Clove-Also associated with wealth in India and the Orient, it is a powerful antioxidant and antiseptic.

Ginger- highly prized in Ancient times. Its frequency amplifies the Law of Attraction. Medicinally it breaks up hardened mucus in the body and helps with inflammatory colitis. It was used in Roman wine for its
aphrodisiac powers and in Chinese tonics to strengthen the heart and relieve head congestion.

Altogether Abundance Oil enhances and stimulates the frequency of energy fields that surround us, including the Law of Attraction.

I use Abundance Oil on my throat to balance the thyroid, open the 5th chakra and use as a perfume. When I wear it It definitely makes people notice. I am almost always approached and usually asked, “Are you wearing Patchouli”.
Two testimonials that say it all.

When Gary Young first started marketing oils things weren’t going so well. They decided to sprinkle Abundance Oil on the keyboards and orders immediately started coming in.

Russell Louie submitted the following tip:
“In January 2007 I decided I was tired of operating a no-profit company. I took out my bottle of
Abundance(tm) and started to put a dot of oil on every package I mailed out. By January 2008, I tripled the amount of new monthly customers, almost doubled the total number of monthly sales, more than doubled our monthly income, and our website traffic increased significantly.
But that’s not the most amazing statistic: From January 2007 through January 2008 I mailed out over 1,000 packages, all using the same bottle of
Abundance. That one bottle of Abundance kept lasting and lasting and
lasting.November 2008, January 2008, and February 2008 were the first three profitable months in my company’s six year history. Now I need a second bottle of
Abundance.

Item No. 3300   15 ml    Abundance Oil is one of the most important to have in your possession!
Remember for an Essential Oil Consultation , Raindrop Technique  massage or Reflexology session E-Mail   Lynn today!

Now I have paypal- See contacts section on thejoyofessentialoils.com

questions@wholisticapproaches.com

BLOG INTERVIEW WITH KAMILA HARKAVY

MONEY MISSION MASTERY

Contact Kamila below for a free consultation!

Http://www.moneymissionmasteryfinancialcoaching.com


Money Mission Mastery uses a unique combination of transformational quantum tools to give you a highly accelerated way to create profound and lasting shifts to master your money and your life, discover your soul’s purpose and fulfill that purpose.

How much money and debt you have has to do with how well your money, beliefs, and actions are aligned with your deepest commitments, values, and desires.  Improve this alignment and improve your finances while decreasing stress.  Discover  insights about your own relationship with money and work, transform your beliefs, behaviors, and your life to flow with ease, be abundant, satisfying, and benefit the world.

How or why did you decide to start this business?

As a Strategic Financial Consultant, I saw that few people, even those who are affluent by anyone’s definition, have their finances where they want them to be and feel free to build wealth and create the life they want. Beliefs, patterns and behaviors hold you back. Money Mission Mastery transforms those beliefs, patterns and behaviors so you can master your relationship with money and work, build wealth and have the life you want.

How does your business make a difference for your customers/clients?

Through Money Mission Mastery you will:

* Increase your income and savings; eliminate your debt.
* Earn what you’re worth doing work you love that fulfills your soul’s purpose.
* Have a healthy, mature and prosperous relationship with money. Make conscious choices toward having deeply fulfilling finances, work, and life that flow with ease.

Earn what you’re worth doing work you LOVE that fulfills your soul’s purpose!

What is unique about your business when compared to your competitors?

As a Money and Results Coach, NLP Master, Advanced Theta Healing Practitioner, Teacher, and Hypnotherapist, I offer clients a path to personal and financial freedom, fulfillment, and mastery.  My unique combination of transformational quantum tools makes Money Mission Mastery much much more than financial coaching or life coaching.

This unique synergistic combination of modalities is quite graceful yet extremely powerful, accelerated and effective. This collaborative work allows clients to become internally congruent with how they want to be, what they want to manifest in the external world and have a sense of control over the manifesting process. Clearing obstacles in both the conscious and subconscious mind allows lasting change and significant shifts.   Many coaches work only with the conscious mind yet the subconscious mind controls 90% of behavior!  For significant and lasting change, we must work with the subconscious mind.  I support clients to steadfastly pursue the truth for it’s the truth that ultimately sets us free.  Real control, and happiness, comes from understanding and accepting the truth.

I’m able to deeply support clients in this because I’ve pursued the truth relentlessly and worked on myself intensively for 36 years. I worked as a financial consultant prior to becoming a coach.  I understand money; I understand issues (I’ve spent 20 years studying psychology); I have insight into and write about the interconnections of money, life purpose, spiritual growth, Universal Laws, and psychodynamics; and I know the way to happiness, wealth, fulfillment and freedom.  These things distinguish me from many other coaches.

There is no one else in the world using this uniquely synergistic powerful approach!

Who are your ideal customers or what is the demographic/target of your business?
I help spirit-minded entrepreneurs who are no longer struggling for economic survival

* Earn what they’re worth
* Have fulfilling work they enjoy
* Have a mature, healthy, prosperous relationship with money
* Make conscious choices toward having deeply fulfilling finances, work and life
Do any of these statements fit your situation?

* “I’m making a decent living, but I’m not earning as much as I think I could/should/would like to.”
* “I have a successful business and a decent income, but I don’t manage to save and invest for my future/kids’ college, manage my debt and my spending, feel there’s enough money to meet obligations and still feel relaxed about money. It feels out of control.”
* “I have a good job/successful business, but I’m not passionate about it. I’d like to be more excited about my work, to feel that it makes a difference in the world, and I’d like to be doing something that fulfills my life purpose……if only I knew what my purpose is.”
* “I’m scared to invest. I’d like to get past my fears and be able to invest for my/my family’s future.”
* My life (work, finances, personal life) are ok for the most part, but I’d like it to be FABULOUS! I’d like to feel that I have enough time, energy, and money for everything important in my life.”

What is your company’s mission?

I have wanted freedom more than anything else in life for as long as I can remember.

I want freedom for everyone. Freedom for you to be your most authentic self, live your most authentic life with as much joy, delight, and ease as you can tolerate and be as free as possible from suffering.

In my 20+ years of witnessing  and working with people on their issues, I’ve seen the core interrelatedness between Money, Mission, and Mastery.  When we address issues or obstacles in one of these areas, the other 2 will organically shift and transform as well and freedom abounds!  Freedom for you to live your most authentic life as your authentic self.

What 3 pieces of advice would you give other entrepreneurs?

Find your Mission and Purpose- what is the one thing that you’re here to do? Conduct informational interviews with those doing what you want to do to be sure the reality of doing it will work for you.

Begin with a detailed realistic business plan.  Expect some failure along the way; and don’t be dissuaded by them.  Persevere.

Get a great coach, commit to getting out of your own way, address your beliefs, habits and patterns, be steadfast in your pursuits, be willing to be uncomfortable and do things you don’t want to do in order to get where you want to go.

Do you have a favorite quote or inspirational story to share?

My favorite client story is that of a woman in her late 50’s who came to me wanting to make a better living doing something meaningful to her.

As I began working with her, she revealed that she had never in her life felt that she was loveable.  I knew this was a key to her unhappy and unfulfilling career and dismal finances.

We worked on self-esteem issues and she came to know, in the core of her being, that she was absolutely loveable.

From this point, her relationships began to shift and transform throughout her life: at work, in her family, and in her personal life.

Unconsciously, she began to relate to people differently as a result of knowing that she was valuable and loveable and no longer expecting to be treated poorly.

She applied for a job that she’d wanted for a long time that she’d applied for many times, but had not gotten.  She got a second interview and received the job!

She increased her income by 50% and has rewarding work with people who treat her with respect.

Is there anything else you’d like our readers to know about your business?

I’ve been working long and hard on myself for 36 years. I’ve tried many forms of therapy, personal development, and spiritual work; many of them were highly beneficial.  However, until my training in quantum physics, much of the progress has been relatively slow.  Now, I have quantum tools to massively accelerate the process.  Using these tools on myself, I’ve experienced tremendous acceleration and healing beyond my wildest dreams.

You benefit from the wisdom of my experience. I’m able to save you a lot of time and money with my unique accelerated synergistic approach. There’s no need to take the slow route anymore.

While I can’t guarantee that it will all be painless, fun, and instantaneous, this is the quickest easiest way I’ve discovered and it’s actually quite fun some of the time.  I bring a sense of humor to the work.  Although we’re doing serious work together, laughter is not uncommon in our sessions.  The acceleration makes it pretty exciting too.

* Our work together is customized according to your needs and desires. My knowledge, wisdom and intuition direct the process all the way through.  I work with the beliefs and patterns in both the conscious and unconscious mind.  I clear blockages in the subtle energy field of the body.
* My work gives you the opportunity to reprogram your subconscious mind that controls 90% of your behavior. Once your subconscious mind is aligned with your conscious mind, success and fulfillment come much more easily. You can more easily discover and fulfill your life purpose.  Life does not need to be a struggle. My quantum tools make it a whole lot easier!

When you are really open to the truth, when you have addressed incongruencies and obstacles, and you have clarity and focus, you can be, do, have, and express whatever you want.  Absolutely.  My work provides this opportunity.  Contact me to arrange this opportunity for yourself. It would be an honor to work with you and facilitate your process.

{ 0 comments }

Essential Oils to treat radiation exposure-Part II

by Lynn Kwitt on March 21, 2011

Use the following Young Living products to protect your home and

environment (based upon their availability in your market):
* Longevity: 1–2 capsules twice daily
* Melrose: 6–20 drops per capsule or in yogurt 1–3 times a day
* Super C*: 1–2 tablets daily
* Thyromin*: 1 capsule three times a day
* ICP: 1 to 2 teaspoons in the morning
* JuvaPower: 1–2 teaspoons at night
* Endoflex and Digize: 1–2 capsules daily
* NingXia Red: 4–6 oz. daily
* Detoxyme: 3–5 capsules at night
* Allerzyme: 1–2 capsules three times a day
* Essentialzyme: 1 capsule three times a day
* Drink three liters of water daily

Mary and I will be taking several steps to safeguard our home with the
powerful air-purifying and DNA-protecting properties of Young Living essential oils, and we recommend that you do the same.
* Use a Young Living diffuser, coupled with the following oils, in
the rooms of your home over the coming days and weeks. Diffuse a combination of Melrose, Sacred Frankincense, and Purification essential oils. Combine the oils in pairs when diffusing (for example, Melrose with Sacred Frankincense or Sacred Frankincense with Purification). Melrose is a particularly powerful blend because it contains two melaleuca oils that may protect cells from radiation damage, accordingto Dr. Daniel Penoel in l’aromathÄ-rapie Exactement.
* Another sensible precaution is to wear an inexpensive dust mask
saturated with the above oils while you are outside or traveling.
* A further step Mary and I are taking to protect our environment is
burning frankincense resin—an ancient method of purifying the air—
throughout our house.
While science has not yet made a demonstrable link between diminished
radiation effects and essential oils or resin burning, I believe in doing
everything possible to protect my family using natural means.
In addition to the above recommendations, I have created a new kit called QuadShield (#4559). QuadShield (see products in above [list])combines four potent Young Living products: Super C,* Melrose, Longevity, and Thyromin.* These products may have a synergistic, protective effect on your hormonal and immune systems, and I recommend sending this kit to friends and family in Japan, as well as using them personally in your home. It is not my intention to alarm anyone or cause undue concern over the developing situation in Japan. However, I strongly believe in being proactive and using readily available resources at our disposal to safeguard our health and those we love. I also feel that this recent disaster could be viewed as a wake-up call to all of us about the radiation that surrounds us all the time and the methods that we can use to protect us from it.
The Young Living executive team and I will continue to closely monitor
developments in Japan, and we will provide updates and additional information
as the picture becomes clearer.
Sincerely,
D. Gary Young
Young Living
President and Founder
*These products are not available in Japan.

{ 2 comments }

Here are a few recommendations:

“Foods containing chlorophyll have long been known to protect against radiation. Generally speaking, any green foods have chlorophyll. From 1959 to 1961, the Chief of the US Army Nutrition Branch in Chicago found that high-chlorophyll foods reduced the effects of radiation on guinea pigs by 50%. This includes all chlorophyll foods: cabbage, leafy green vegetables, spirulina, chlorella, wheatgrass, any sprouts, and the organic blue-green algae called Aphanizomenon flos-aquae (AFA). This variety of blue-green algae is an excellent antiradiation food because of its high cellular immutability and high regenerative energy, as well as it high chlorophyll content. It should be taken in a dose of four capsules (1 gram) four times per day for one week before, and several weeks after, radiation exposure.”

In an excerpt from the book “Conscious Eating” by Dr. Gabriel Cousens, MD, MD(H), DD, and Director of the Tree of Life Rejuvenation Center in Arizona, he states that the chlorophyll-rich organic AFA (Aphanizomenon flos-aquae) can protect against radiation.

I use Simplexity Health to order my algae and Algae Enzyme Products. I like this as a food source.

I also like Zeolite to remove toxins, not only radiation  but heavy metals, pesticides, herbicides and dioxins. You can order liquid zeolite from Waiora.

Don’t forget to stock up on sea veggies. Use Kombu in homemade soups and buy Nori sheets to snack on. They are tasty and filling.

Stay tuned for the newest Young Living Products on Monday!

Lynn

{ 2 comments }