maladaptive stress syndrome

If you claim to be a “morning” or a “night” person you may want to re-think that contention. Experts at Western Psychiatric Institute and Clinic declare that our ups and down- wakefulness and sleep- are guided by these circadian rhythms. 4:00A.M. -7:00A.M.  The body begins to awaken from sleep, signified by a rise in  temperature, […]

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